The Mindfulness Center

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We believe health care should be grounded in self-care practices and teach meditation and other mind-body techniques as the foundation for optimal living. Reach your optimal health with wellness programs that are proven to improve quality of life, well-being and longevity.

 If you have any questions, please contact The Mindfulness Center at (301) 986-1090 or TheMindfulnessCenter@gmail.com.

 

 


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If you have any questions or would like additional information, you may call The Mindfulness Center at 301-986-1090