Mind-Body Therapies

Herbs

Herbal medicine is the most ancient form of health care know to humans. Extensive scientific documentation now exists concerning the use of herbs for major and minor health conditions. The World Health Organization notes that of 119 plant-derived pharmaceutical medicines, 74% are used in modern medicine in ways that correlate directly with their traditional uses as plant medicines by native cultures. There is a great diversity in the herbal traditions of the world. At SHE, Inc., we practice herbal and other food therapies based primarily on native American plants and Native American cultures.

Learn the joy of using, growing or preparing herbs for your health, joy and personal gratification.

"One of the major problems in the U.S. is the lack of a regulatory system that allows the therapeutic benefits to be put onto the label of herbal products. Without these recognized benefits, consumers will be exposed to media stories that over-emphasize the risks and underplay the benefits of these natural remedies.", Burton Goldburg

"Let food be your medicine, and medicine be your food.", Hippocrates